What is stress?
I feel stressed – what should I do?
How to help a stressed colleague
Each year, more and more Danes suffer from stress. Research shows, however, that if you react as soon as you notice the first symptoms, you can prevent and avoid stress – or give yourself the optimum chance of a quick recovery.
Danica Pension focuses on human beings rather than on products – and we are ready to help you, if needed, whether you are experiencing the first symptoms or you have been reported absent due to stress. Together, we will identify what you need to get better.
We offer you anything from an anonymous talk with a certified psychologist to a customised treatment programme with psychologists, physiotherapists and job coaches, for example. When you are ready to return to work, we will help you to have a good start.
For you who want less stress and more well-being in your everyday life
Read more about stress and get inspiration for how to prevent stress with a few, simple exercises